Regenerative Living & Wellbeing

Cultivate Connection to Nature

 
 

 

Permaculture Yoga Ayurveda

Integrate holistic approaches of Regenerative Living into your daily life and be a change maker for yourself and for a better world

You are here because you are driven to make a positive impact in this world and eager to explore new ways of sustainable change in your lifestyle.

You know the seeds of everything you want to see around you begins inside you.

You live a busy life and you looking for easy to follow hacks that you can integrate in your daily habits.

It’s time to Re:pair - lets get started

 

Hi there,

I am Silke and I believe change towards a regenerative urban culture is possible and starts within us.

I move places regularly and lived in Nairobi, Cape Town, Johannesburg and Berlin. As a regenerative urban farmer, yoga teacher and ayurvedic health adviser I found the pathway to a more holistic connected life and ways to leave a positive footprint.

Join me to nourish the seeds of a fertile life and to restore a wholistic relationship with our inner and outer landscape.

Where ever you are

You want to work with me?

 

Consulting & Coaching

Whatever it is, the way you tell your story online can make all the difference.

 

Courses & Workshops

Whatever it is, the way you tell your story online can make all the difference.

 

Retreats

Whatever it is, the way you tell your story online can make all the difference.

 

Book a consultation now

If you need help designing your regenerative urban space or you want to organise a Yoga Retreat or a Permaculture course?

Book me
 

 

Upcoming Courses, Workshops & Retreats

 

Online Course: Regenerative Living & Wellbeing

You are overwhelmed with all the information out there but you want to incorporate easy to follow ideas in your busy daily lifestyle to reconnect yourself to nature and make a positive change.

Explore the combination of

Urban Permaculture - Yoga Therapy - Ayurveda

 

Online Course: Urban Permaculture

You want to grow your own food in an urban or small rural space but you are not sure where and how to start. You are not sure if have you enough space, sun, water. We show you step by step how to build your year around vegetable and fruits supply.

Explore the benefits of Urban Permaculture

 

Yoga & Ayurveda Retreat in Kenya

You feel out of balance and want to align your lifestyle with nature’s seasonal cycles. Spend time in nature, reconnecting with its rhythms. Relax. Practice yoga. Learn about Ayurveda. Breathe. Quieten your mind. Bath in the beauty of Nature. Return to connection.

Enjoy Yoga Therapy and Ayurveda in Nature

 

Latest on Instagram

Today is World Food Safety Day. We think we eat healthy when we enjoy fruits and vegetables 🌱🍓. But there are some fresh foods where farmers typically use the most pesticides on, the so called Dirty Dozens: Strawberries, spinach, kale, tomatoes, ap
Lets reflect on Environmental Day: Let’s shift from harming to healing the planet. It’s time to live in harmony with nature: Time to Re:connect and Re:pair (with) mother earth. We tend to believe that meaningful change can only be create
Lupines, a nutritional legume. Could be such an efficient plant for crop rotation, as it is a nitrogenfixer. But farmers complain that there is no market for this delicious protein rich food. Try this pepper filled with cooked lupines, feta cheese
Making your own bread can be meditative but also fun. It's healthier (you know what's in there), free of glyphosate (if you use organic flour), cheaper and much more tasty. #makeyourown #bread #regenerativeliving #doityourself #zeropesticides #nog
Amaranth. What a powerful plant. Leaves can be eaten raw in salads (full of micronutrients), briefly blanched or cooked in tea (reducing fatigue). Seeds can be used as gluten-free source of micronutrients (crush it before use so that your body can
Growing food while it's snowing is possible. Inside with microgreens and even outside. Do you know thtat kale, rocket and Asia lettuce can withstand ice and snow? #winter #coldseasongrowing #berlin #balcionyfarming #regenerativeliving #mictogreens
Today I rescued old bread through food sharing and made bread chips. So easy to avoid food waste. #zerowaste #nofoodwaste #regenerativeliving #breadrecipe #shambajijini #foidsharing #urbanpermaculture
Join our upcoming courses on urban permaculture and sustainable living in Nairobi. If you register today you get 10% discount to celebrate #worldfoodday2020🌍🌾 #hamanango #permaculture #regenerativeagriculture
Celebrate World Food Day. Ending hunger and social injustice through agroecology and permaculture #worldfoodday2020🌍🌾 #permaculture #agroecology
The door to pure beauty. #holiday #doors #oceanview